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Acai Bowls
Breakfast Bowls
Smoothies
Options
* Acaíalways organic or locally and susteinably produced
* Hemp Granolaalways organic or locally and susteinably produced
* Straus Yogurtsalways organic or locally and susteinably produced
* Goji berriesalways organic or locally and susteinably produced
* Acerolaalways organic or locally and susteinably produced
* Steel-Cut Oatsalways organic or locally and susteinably produced
* Rolled Oatsalways organic or locally and susteinably produced
* Coconut Shavingsalways organic or locally and susteinably produced
* Peanut Butteralways organic or locally and susteinably produced
* Quinoaalways organic or locally and susteinably produced
* Flax Seedsalways organic or locally and susteinably produced
* Macaalways organic or locally and susteinably produced
* Cashewsalways organic or locally and susteinably produced
* Cinnamonalways organic or locally and susteinably produced
* Soy Milkalways organic or locally and susteinably produced
* Coconut Milkalways organic or locally and susteinably produced
* Low-Fat Milkalways organic or locally and susteinably produced






* Almondsalways organic or locally and susteinably produced - Avila & Sons Farms
* Dried Fruitsalways organic or locally and susteinably produced - Avila & Sons Farms * Walnutsalways organic or locally and susteinably produced - Rancho La Vina
* Raisinsalways organic or locally and susteinably produced - Peacock Farms
* Honeyalways organic or locally and susteinably produced - San Marcos Farms
* Bee Pollenalways organic or locally and susteinably produced - San Marcos Farms

All other ingredients vary seasonally

We compost all food scraps

All to-go products are made from renewable resources (i.e. corn and potatoes), and are biodegradable and/or compostable.

We use many local and organic ingredients.

We used earth-friendly paints, and recycled furniture and fixtures in our construction.

We use eco-friendly printing options whenever possible.

We minimize electricity
usage at every opportunity.

We minimize and recycle
our in store waste.
Berry Bowl
BERRY BOWL
Blended: Acaíalways organic or locally and susteinably produced, Banana, Strawberries, & Apple Juice
Toppings: Banana, Fresh Berries, Goji Berriesalways organic or locally and susteinably produced, Granolaalways organic or locally and susteinably produced & Honeyalways organic or locally and susteinably produced
Sm: $6.85 Lg: $8.25
Island Bowl
ISLAND BOWL
B: Acaíalways organic or locally and susteinably produced, Banana, Mango, Pineapple Juice & Coconut Milkalways organic or locally and susteinably produced
T: Banana, Fresh Berries, Coconut Shavingsalways organic or locally and susteinably produced, Granolaalways organic or locally and susteinably produced & Honeyalways organic or locally and susteinably produced
Sm: $6.85 Lg: $8.25
Green Bowl
GREEN BOWL
B: Acaíalways organic or locally and susteinably produced, Banana, Broccoli, Spinach, Ginger, Lime Juice & Apple Juice
T: Strawberries, Blueberries, Granolaalways organic or locally and susteinably produced & Honeyalways organic or locally and susteinably produced
Sm: $6.85 Lg: $8.25
Original Bowl
THE ORIGINAL
B: Acaíalways organic or locally and susteinably produced, Banana, Strawberries, & Apple Juice
T: Banana, Granolaalways organic or locally and susteinably produced & Honeyalways organic or locally and susteinably produced
Sm: $5.50 Lg: $7.00
Backyard Bowl
BACKYARD BOWL
B: Acaíalways organic or locally and susteinably produced, Acerolaalways organic or locally and susteinably produced, Banana, Strawberry & Hemp Milk
T: Banana, Fresh Berries, Goji Berriesalways organic or locally and susteinably produced, Bee Pollenalways organic or locally and susteinably produced, Granolaalways organic or locally and susteinably produced & Honeyalways organic or locally and susteinably produced
Lg Only: $9.15
Diego's Power Bowl
DIEGO'S POWER BOWL
B: Acaíalways organic or locally and susteinably produced, Banana, Strawberry, Hemp Protein, Peanut Butteralways organic or locally and susteinably produced, & Hemp Milk
T: Banana, Hemp Seeds, Granolaalways organic or locally and susteinably produced & Honeyalways organic or locally and susteinably produced
Sm: $7.75 Lg: $9.15
Dan's Special Bowl
DAN'S SPECIAL BOWL
B: Acaíalways organic or locally and susteinably produced, Banana, Mango, Carrots, Spinach, & apple juice (on a bed of yogurtalways organic or locally and susteinably produced)
T: Banana, Strawberry, Goji Berriesalways organic or locally and susteinably produced, Almondsalways organic or locally and susteinably produced, Hemp Seeds, Granolaalways organic or locally and susteinably produced & Honeyalways organic or locally and susteinably produced
Lg Only: $9.15
Bed of yogurt
A bed of fresh organic non-fat Straus Creamery yogurtalways organic or locally and susteinably produced + the bowl of your choice
Add: $2.00 to price of bowl

always organic or locally and susteinably produced = ingredients are always organic or locally & sustainably produced.
ULTIMATE OATMEAL BOWL
Steel Cut Oatsalways organic or locally and susteinably produced, Home-made cashew milkalways organic or locally and susteinably produced, Cinnamonalways organic or locally and susteinably produced, & Raisinsalways organic or locally and susteinably produced Topped with Almondsalways organic or locally and susteinably produced, One fresh fruit of your choice, & choice of Honeyalways organic or locally and susteinably produced, Brown sugaralways organic or locally and susteinably produced, or Agave nectaralways organic or locally and susteinably produced.
One Size: $6.25
HOT QUINOA BOWL
Quinoaalways organic or locally and susteinably produced, Home-made cashew milkalways organic or locally and susteinably produced, Cinnamonalways organic or locally and susteinably produced, & Raisinsalways organic or locally and susteinably produced, topped with Walnutsalways organic or locally and susteinably produced, Strawberries, Blueberries, & Agave nectaralways organic or locally and susteinably produced.
One Size: $6.25
SPARTAN MUESLI
Rolled Oatsalways organic or locally and susteinably produced, Fresh-ground flax seedsalways organic or locally and susteinably produced, Almonds, Walnuts, Dried fruits, Raisinsalways organic or locally and susteinably produced, & Home-made cashew milkalways organic or locally and susteinably produced, Topped with Bananas, Fresh berries, Hemp seeds & Honeyalways organic or locally and susteinably produced.
One Size: $6.25
YOGURT BOWL
Fresh Straus Yogurtalways organic or locally and susteinably produced topped with Liberty Granola, Banana, Fresh Berries & Honeyalways organic or locally and susteinably produced
One Size: $7.25
GRANOLA BOWL
A hearty bowl of Local Liberty Granola, topped with Banana, Fresh Berries, & Low-fat Milk.always organic or locally and susteinably produced
One Size: $6.85
COTTAGE CHEESE BOWL
Low-fat cottage cheese, Fresh berries, Hemp seeds, & Honeyalways organic or locally and susteinably produced
One Size: $6.50

always organic or locally and susteinably produced = ingredients are always organic or locally & sustainably produced.
Our smoothies do not use any frozen bases- ice cream, frozen yogurt, or sorbet. This is for a couple reasons, first that most frozen bases use weird chemicals and high-fructose corn syrup that weíd like to avoid. Second, they are usually used as a cheap filler to take up space from the more expensive (and nutritious) ingredients. When you see íyogurtí on our menu, it means just a couple ounces of fresh organic Straus Yogurt
ACAí
Acaíalways organic or locally and susteinably produced, Banana, Strawberry, Blueberries & Apple Juice
AMAZON CHERRY
Acerolaalways organic or locally and susteinably produced, Banana, Strawberries, & Orange Juice
TROPICAL GINGER
Pineapple, Mango, Banana, Ginger, Honeyalways organic or locally and susteinably produced, Coconut Milkalways organic or locally and susteinably produced & Pineapple Juice
BREKKIE
Banana, Strawberry, Granolaalways organic or locally and susteinably produced, Yogurtalways organic or locally and susteinably produced, Honeyalways organic or locally and susteinably produced & Low-fat Milkalways organic or locally and susteinably produced
POPEYE
Broccoli, Spinach, Banana, Strawberry, Ginger, Honeyalways organic or locally and susteinably produced, Lime Juice, & Apple Juice
CARROT
Carrot, Pineapple, Mango, Yogurtalways organic or locally and susteinably produced, Honeyalways organic or locally and susteinably produced, Orange Juice & Soy Milkalways organic or locally and susteinably produced
GOJI
Goji Berriesalways organic or locally and susteinably produced, Strawberries, Blueberries, Yogurtalways organic or locally and susteinably produced & Orange Juice
PEANUT BUTTER
Peanut Butteralways organic or locally and susteinably produced, Banana, Apple, Yogurtalways organic or locally and susteinably produced, Honeyalways organic or locally and susteinably produced & Low-fat Milkalways organic or locally and susteinably produced

All Smoothies
Sm: $4.25 Lg: $5.25

always organic or locally and susteinably produced = ingredients are always organic or locally & sustainably produced.
Additions to your favorite bowl or smoothie:
Bee Pollen: $.50
Hemp Protein: $.50
Hemp Seeds: $.50
Fresh Ground Golden Flax Seeds: $.50
Peanut Butter: $.50
Extra Granola: $.50
Extra Honey: $.50
Maca: $.75
Home-made Cashew Milk: $.75
Home-made Hemp Milk: $.75
Crushed Local Almonds: $.75
"Splash" of Yogurt: $.75
Split in Two Bowls:$.75